We were so grateful to host therapist and author Julia Marie Hogan recently for the February 2025 Haven Skills Session!
In case you don’t know, each quarter, we host a free continuing education event where we learn about a topic relevant to bereavement work. Our first topic of 2025 was, “Decompressing after difficult conversations with clients.” We welcomed Julia Marie Hogan, a licensed therapist in Chicago, Illinois, USA, and benefited immensely from her wisdom and advice on this important topic!
This hour was chalk full of information. If you want to watch the whole skills session, you can purchase it for $10 here.
Additional resources
The article Julia talked about on resilient therapists
How to Do the Work: how to shift away from self-sabotaging behaviors
The Well Gardened Mind: on how gardening can improve mental health
Burnout: the secret to unlocking the stress cycle: on preventing, identifying, and recovering from burnout